Jessica Chatto – STUNT the Sport

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Have You Asked Your Athlete What They Don’t Want? December 3, 2024
TrueSport expert Betsy Butterick If you've ever tried to do any goal setting or planning for the future with your athlete, you may have struggled to help them hone in on what really matters to them. This can happen whether they're simply trying to prepare for the upcoming softball season [...] The post Have You […]
Jim Lord
How to Properly Fuel During Training December 3, 2024
Kristen Ziesmer, MS, RDN, CSSD, LDN Fueling during training as a young athlete can be difficult. Often, practices are short and intense, and don’t include much time for snack breaks. However, your athlete will play their best if they are properly fueled for the work required of them, and that [...] The post How to […]
Jim Lord
5 Ways Language Can Lead to Better Results December 3, 2024
TrueSport expert Betsy Butterick Think back to when you were in school: Is there something you remember a coach or teacher saying to you that's stuck with you for decades? Is it a positive or negative memory? Likely, that coach doesn't remember telling you that you were too lazy to [...] The post 5 Ways […]
Jim Lord
How to Set Goals That You Can Actually Control December 3, 2024
TrueSport expert Betsy Butterick Setting goals can be fun—or it can be a big challenge. Should you set goals that you know you can achieve, or make a season goal that's going to be a huge stretch? As an athlete, you likely want to win games or excel in competitions, [...] The post How to […]
Jim Lord
9 Ways to Get Better at Setting Boundaries November 4, 2024
Deborah Gilboa, MD Setting boundaries as a student-athlete may seem impossible given that you're obligated to turn in that history report on the same day as playoffs while also juggling family commitments and college applications.Setting boundaries is tricky because you have so many projects, obligations, and goals that you're trying [...] The post 9 Ways […]
Jim Lord
How to Set Boundaries that Make You a Better Coach November 4, 2024
Deborah Gilboa, MD Boundary-setting is a tough topic for coaches, many of whom wear a lot of hats. However, learning how to set boundaries is critical to a coach’s personal well-being and their management of a team. Coaches also have the opportunity to lead by example, setting boundaries that reflect [...] The post How to […]
Jim Lord
How to Teach Athletes to Audit Their Choices November 4, 2024
Deborah Gilboa, MD Have you been wondering how to teach your student-athlete how to set smart boundaries that help them succeed in school, sport, and life? It’s tempting to simply give them specific boundaries that reflect your values (like always prioritizing homework over practice, or not texting after 8 p.m.). [...] The post How to […]
Jim Lord
6 Ways Social Media Impacts Athlete Identity November 4, 2024
Dr. Charron Sumler, PhD, LPCC Social media is part of nearly every young athlete's life. It's how they connect with friends and teammates, see what other athletes are doing for training, and find like-minded communities that help them deepen their sense of self. These apps can be a positive force, [...] The post 6 Ways […]
Jim Lord
4 Ways to Get Athletes More Fuel During Breakfast November 4, 2024
Kristen Ziesmer, MS, RDN, CSSD, LDN Breakfast is still the most important meal of the day, especially for busy athletes balancing sport, school, extracurriculars, and social activities. And unfortunately, breakfast is also an easy meal for athletes to skip, especially when the day starts with before-school practice or an early [...] The post 4 Ways […]
Jim Lord
NBC Sports Next Bolsters Momentum for its SportsEngine Motion Technology Through “Preferred Provider” Designation with USA Cheer October 22, 2024
Designed for Class- and Studio-Based Sports, as Well as Sports Offering Camps, Lessons and Clinic, SportsEngine Motion Continues to Grow in Popularity, Currently Serving More Than 7,500 Sports Organizations Governing Body for Sport Cheering in the U.S. Touts SportsEngine Motion’s Ability to Meet Every Organizational Need for the Future Olympic Sport in One Comprehensive [...] […]
Jim Lord