Kaitlyn Lyday, Author at STUNT the Sport

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Athletes :6 Ways to Persuade Someone to Let you Take More Risks January 30, 2026
Deborah Gilboa, MD Taking risks is part of sport, and part of life: You won’t excel as an athlete if you don’t take shots that you know may not go into the goal, push harder in a run knowing you may not be able to hold the pace, or opt to [...] The post Athletes […]
Jim Lord
Why Coaches Should Let Athletes Take Risk and Make More Decisions January 30, 2026
Deborah Gilboa, MD As a coach, you may assume that your role is to protect athletes from failure, make the decisions that you feel are in the best interest of the team, and generally keep the team’s results steady. But viewing your role in this way may be holding your athletes [...] The post Why […]
Jim Lord
How Caregivers Can Encourage Growth with Calculated Risk Taking January 30, 2026
Deborah Gilboa, MD Encouraging young people to take risks and take ownership of making their own decisions can be hard for caregivers who are used to helping their children avoid failure. This is understandable and natural, but board-certified family physician and TrueSport Expert Deborah Gilboa, MD, explains that most caregivers are [...] The post How […]
Jim Lord
Healthy Teeth, Healthy Athlete: 3 Things Parents Should Know About Oral Health January 30, 2026
If you're the caregiver for a young athlete, you need to be paying close attention to their oral health and hygiene, especially since good practices for sports nutrition don't always align with the best practices for dental health. This Children’s Dental Health Month, Dr. Michele LaBotz, a TrueSport Expert and sports medicine specialist, is sharing [...] The […]
Jim Lord
STUNT Advances to NCAA Championship Sport Status January 20, 2026
Historic milestone marks culmination of 16+ year journey to create a collegiate sport derived from cheer and designed for women DALLAS, TX, UNITED STATES, January 20, 2026 - STUNT, the head-to-head competitive cheer sport governed nationally by USA Cheer, has officially advanced to NCAA Championship Sport status, marking a historic milestone for women’s collegiate athletics. […]
Jim Lord
What parents need to know about GLP-1 medications for young athletes January 12, 2026
Amy Eichner, PhD GLP-1 drugs like Ozempic and Wegovy have become increasingly common for adults for both diabetes management and weight loss. Even well-known celebrities and tennis star Serena Williams have endorsed GLP-1 drugs, increasing their visibility and normalizing their use. These GLP-1 drugs are becoming more common, both through prescriptions [...] The post What […]
Jim Lord
All-Day Events: Top 6 Foods to Avoid When You’re in Charge of the Team’s Snacks January 12, 2026
As a parent of a young athlete, you’re likely going to be on snack duty at some point during the season. For some competitions or practices, this will be easier: a few granola bars, orange slices, and you’re good to go. But for longer days, like track and field meets or regional matches [...] The […]
Jim Lord
5 Common Questions about Supplements and How Coaches Should Answer Them January 12, 2026
Amy Eichner, PhD Supplements targeted to athletes are everywhere, and they're becoming increasingly popular thanks to social media. As influencers and ad campaigns speak specifically to teens about recovering faster, gaining more muscle, or even shedding fat, your young athletes may be curious about supplements to boost their performance on the [...] The post 5 […]
Jim Lord
Why Athletes Should Steer Clear of Online Peptides January 12, 2026
Amy Eichner, PhD While peptides have been popular for years, first making waves in products for skin and joint care, injectable peptides have recently become popular on social media thanks to claims of muscle growth, recovery, and a host of other benefits that may appeal to athletes. Here, U.S. Anti-Doping Agency [...] The post Why […]
Jim Lord
8 Tips on Goal Setting from Olympic Weightlifter Abby Raymond November 18, 2025
TrueSport Athlete Ambassador Abby Raymond As an Olympic weightlifter, setting incredibly specific goals is nonnegotiable for Abby Raymond. Because a single pound of weight on the bar could be the difference between a win or a loss, the granular focus on numbers is key to success. But it's not always easy [...] The post 8 […]
Jim Lord