Kaitlyn Lyday – STUNT the Sport

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8 Tips on Goal Setting from Olympic Weightlifter Abby Raymond November 18, 2025
TrueSport Athlete Ambassador Abby Raymond As an Olympic weightlifter, setting incredibly specific goals is nonnegotiable for Abby Raymond. Because a single pound of weight on the bar could be the difference between a win or a loss, the granular focus on numbers is key to success. But it's not always easy [...] The post 8 […]
Jim Lord
How to Create Your Goal Pyramid with Paralympian Trevon Jenifer November 18, 2025
Since he was only a few years old, Trevon Jenifer has focused on athletic goals and how to achieve them. With that focus and some strategic goal setting, Jenifer has gone on to become a four-time Paralympian in the sport of wheelchair basketball. While his goals in life and sport have changed over [...] The […]
Jim Lord
Consistency and Commitment: Olympian Chris Mazdzer on Goal Setting November 18, 2025
Chris Mazder - Olympian and TrueSport Ambassador Chris Mazdzer is no stranger to goal setting. The now-retired luge athlete competed in four winter Olympic Games, winning the silver medal in 2018 and becoming the first non-European racer to ever medal in the men's single luge. Since he retired from the sport [...] The post Consistency […]
Jim Lord
STUNT at a Defining Moment: NCAA Championship Bid Fuels Historic Growth November 17, 2025
2026 STUNT Season Schedule Released DALLAS, TX, UNITED STATES, November 17, 2025 -- USA Cheer and STUNT proudly announce the full release of the 2026 College STUNT season schedule, marking the largest and most competitive season in the sport’s history. The season officially opens February 2, featuring more than 580 games across five competitive divisions nationwide. This [...] […]
Jim Lord
8 Ways to Help Your Student-Athlete Recover from Change October 23, 2025
Deborah Gilboa, MD Change is inevitable, but for a young athlete, even a positive change can bring up feelings of stress and anxiety. For caregivers, it can be tempting to try to step in and solve every perceived problem or issue your athlete has, but if an athlete is going to [...] The post 8 […]
Jim Lord
Should Male and Female Athletes Fuel Differently? October 23, 2025
The headlines of wellness, fitness, and nutrition coverage have been shouting about the difference in fueling for males versus females in recent years, and as a caregiver for a young athlete, it can feel confusing. There are already so many other aspects of fueling to consider, but if your athlete has big goals, [...] The […]
Jim Lord
How Coaches Can Better Support Athletes After Change October 23, 2025
Deborah Gilboa, MD As a coach, helping athletes learn how to handle adversity is essential, both for their own growth and the success of the team. And change is often equivalent to adversity, especially for young athletes. Here, board-certified family physician and TrueSport Expert, Deborah Gilboa, MD, explains exactly how change [...] The post How […]
Jim Lord
Do You Know How to Recover from Change? October 23, 2025
Deborah Gilboa, MD Change is inevitable, but it’s also scary. Whether you get promoted to team leader or cut from the starting lineup, your brain is programmed to produce stress. However, it's possible to become more skilled at dealing with change by building your resilience muscles. Here, board-certified family physician and [...] The post Do […]
Jim Lord
Mrs. Fields Announces Partnership with USA Cheer and STUNT October 23, 2025
Supporting Cheerleading and STUNT Athletes Nationwide, with Proceeds Benefiting Adaptive Abilities and Special Olympics Programs DALLAS, TX. (October 23, 2025) – USA Cheer and STUNT proudly announce a new partnership with Mrs. Fields Fundraising, a company renowned for its freshly baked cookies and brownies made on-premises. This collaboration will introduce a unique fundraising opportunity [...] […]
Kaitlyn Lyday
7 Ways to Deal with Bullying Behavior September 30, 2025
TrueSport Expert Nadia Kyba Bullying is a huge topic in schools, on playgrounds, and in youth sports. And while parents are generally aware bullying is a problem, the natural tendency is to focus on our own children – both in terms of making sure they are not bullied and that they [...] The post 7 […]
Jim Lord